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what is barre?

Barre is a low impact, total body workout that effectively sculpts all muscle groups resulting in a lean and lengthened look. Besides the physical benefits of barre, students gain body awareness in alignment, develop a strong mind body connection, enhance their inner confidence, and strengthen their functional movement patterns for everyday living.

Jaymie Hackman

Jaymie leads her life with a healthy mind and active lifestyle and believes that integrating environmental, nutritional, emotional, and spiritual components to ones self, are the keys to living a balanced life. Jaymie holds a IBBFA Level I & II and Pre/Post Natal Certifications as well is a Certified Holistic Nutritionist with a specialty in Sport & Fitness and Advocates with Beautycounter. As the owner of Barre Lab her focus is to ‘build community over competition’ with hopes of inspiring others to look and feel their best!
“Find your joy and let it run your life!”

classes

barre classic

With a series of low-impact, high-intensity movements designed to strengthen, lengthen and tone your body all to a great beat - you'll discover that 'barre burn' all while enhancing your cardio, muscular strength & self-confidence.
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barre basics

This is the perfect introduction to the standard barre exercise class, with much in-depth focus on positioning and technique, covering the basic movements of barre at a slower pace to create a sustainable and safe barre practice.
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recommended at home equipment

hand weights, pilates ball, resistance band

on demand!

click here to view classes!

Stay Fit and connected at the same time.

on demand!

Only
$ 14
99
Per Month
  • Access to 25 classes
  • New classes uploaded monthly
Click here to view classes!
Stay Fit and connected at the same time.

questions?

Do you have any questions before getting started?
Leave us your name and email and any information you’re looking for, and we’ll get back to you asap. 🙂 

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